Your Aplifit Questions, Answered

Browse our frequently asked questions by topic. You can also search by keyword using the field below:

Filter by topic

Aplifit tracks two essential types of data: Heart Rate and Watts Data. Heart Rate Data: Aplifit monitors your heart rate during workouts, allowing you to gauge your exercise intensity and cardiovascular performance. This data is crucial for optimizing your training routines and ensuring you're in the right heart rate zone for your fitness goals. Watts Data: In addition to heart rate, Aplifit tracks watts data. Watts provide valuable information, especially during activities like cycling. It helps you understand your power output and efficiency during your workouts, making it easier to set and achieve performance goals. By collecting both heart rate and watts data, Aplifit offers a holistic view of your fitness metrics, empowering you to make informed decisions and progress towards your fitness objectives.

Absolutely! Aplifit is committed to delivering precise and reliable data to support your fitness journey. Our tracking technology is designed to provide accurate measurements, including heart rate and watts data. We take accuracy seriously to ensure you have the confidence to make informed decisions about your workouts and fitness goals.

The Fits are a proprietary indicator of Aplifit, which quantitatively measures the user's performance in class. It is a value not comparable to any unit of measure, although it can be compared to itself (to see one's own evolution) and compared to other subscribers. It would be akin to a caloric amount or a distance traveled, but being a unique value of Aplifit with a relativization factor for each user based on their characteristics. Unlike other systems, in this calculation Aplifit takes into account the specific anthropometric and physiological characteristics of each user to calculate the number of Fits generated. It is not a generic formula but considers the unique characteristics of each user.

Yes! Aplifit takes fitness to the next level by incorporating gamification elements into your workout experience. Our platform offers a range of engaging features designed to make your fitness journey fun, motivating, and interactive. With Aplifit, you can look forward to exciting challenges, rewards, badges, and the opportunity to compete and interact with others in your fitness community. Whether you're striving for personal goals or enjoying some friendly competition, our gamification component adds a whole new dimension to your workouts.

Using a chest strap or an armband, Aplifit ensures precise heart rate monitoring, and the recorded data is wirelessly transferred to your smartphone or other devices that are compatible.

In cycling, a watt is a unit of power that measures the rate of work performed, indicating the amount of energy generated or consumed per second. It's a way to quantify a cyclist's power output during pedaling, influenced by factors like their strength, pedaling speed (cadence), and resistance on the pedals.

Functional Threshold Power (FTP) in cycling is the highest average power output a cyclist can sustain for a one-hour effort without fatigue. It's a critical metric for gauging endurance, setting training zones, and monitoring performance improvements.

Aplifit tracks indoor cyclists' power output in watts during classes, displaying it as a percentage of their Functional Threshold Power (FTP) in real-time. This is achieved through sensors or powermeters in cycling bikes, measuring pedal force and speed. By analyzing this data and the cyclist's FTP, Aplifit calculates and displays wattage and FTP percentage, allowing both individual and group performance monitoring without extra accessories.

For group classes, any HR sensor that meets the ANT+ HeartRateMonitor protocol is compatible. For the mobile application, it is sufficient for it to pair with the mobile via Bluetooth as a Heart Rate sensor.

This code should be provided to you by the gym where you train. It is used so that, once you register, you become part of their user community.

Aplifit Cycling is a system that, in its basic package, includes virtual sessions, real routes, and an application to graphically represent the workouts that instructors design, with various graphic and video options, whether they are of cycling routes or customized by the instructor themselves. Aplifit Cycling offers the option to add a tracking feature, where users record their performance and it can be displayed on a group or individual screen if they prefer anonymity. This function allows for the creation of challenges and contests to keep members engaged with the gym and build a community with other users.

We update videos weekly.

Yes, certainly. You just need to meet some basic performance requirements. Write to us at so we can assist you.

All the videos are available in the indoor cycling room.

You can play music in mp3 format by connecting a flash drive to the room's PC.

The basic operation of playing virtual sessions, and playing workouts designed by the instructor, does not require internet. Internet is necessary to obtain updates of new videos as well as to download new workouts and charts created at home by the instructors.

Of course, they should only be in mp4 format.

The computer cannot connect to our servers.

Yes, it can be adjusted to your needs, depending on the type of class you wish to take, with two available options to choose from.

Yes, we are compatible with the major manufacturers. Ask us about the colors you need to adjust.

Once in the private user area on, you simply need to go to the downloads section. You'll find a PDF with the technical information of the route, and also an mp3 audio file with the music so you can preview it.

We add new Masterclasses monthly.

Yes, from the user area, in the Masterclasses section, you have both an explanatory PDF card of the session and the music in mp3 format to preview and study it.

Our application allows you to add a YouTube playlist so that this YouTube playlist plays while the graphic display is running. You can also play its audio. You can do the same with your own videos in addition to those from YouTube.

With the Club Manager user on our website, from anywhere, you can schedule the grid of virtual sessions.

Yes, through the mobile app.

We update videos weekly.

Include the license and necessary elements to record the training of your subscribers in real-time, allowing you to set goals for them to achieve during the class and over a period of time. It's the best tool to boost the motivation of your subscribers and keep them connected to your club, increasing the consistency of their attendance and drastically reducing drop-out rates.

You can play content in both rooms with a single computer, but you can only do one activity; you can't use it in both rooms simultaneously. An analogy with television would be, 1 PC is equivalent to 1 channel.

You can use the one you already have without any problem.

You need a wired network socket (Ethernet cable), an electrical outlet, a video cable to project the content, and, if you want to display audiovisual content, also an audio jack connector to plug into the PC.

Aplifit is available in Spanish, English, and Catalan. We can integrate any language without any issue.

Yes, you have tutorials in the private area.

Accessing the private area of this website or